If you’re like most athletes or fitness enthusiasts, you’ve probably experimented with different caffeine doses, timing strategies, and delivery methods to dial in your pre-workout routine or mental performance. But here’s something that might...
When it comes to pre-workout supplements, most formulas depend on caffeine to deliver energy. But not all athletes respond to caffeine the same way. Some experience jitters, others crash, and many struggle with sleep after late-afternoon workouts. That’s why Gains in...
As the energy category evolves, sustained-release caffeine is gaining attention for its ability to deliver smoother, longer-lasting energy without the sharp crash or jittery side effects. But while this innovation marks a step forward from conventional caffeine, the...
A recent article from SupplySide Supplement Journal highlights the growing interest in paraxanthine, the primary metabolite of caffeine, for its unique ability to support alertness, focus, and cognitive function—while potentially reducing the common side effects often...
TSI Group is set to make a splash in Las Vegas as it prepares for a significant marketing collaboration at SupplySide West 2024. This annual event, which is a key platform for the dietary supplement, nutrition, and health industry, takes place from October 23-24 and...
