In the latest episode of The Everyday Wellness podcast, Cynthia Thurlow welcomes back Shawn Wells, affectionately known as the Ingredientologist. As a leading nutritional biochemist, health optimization expert, and formulator of over 500 supplements, foods, beverages,...
The supplement industry is evolving, and one of the exciting trends is the incorporation of clinically validated nootropic ingredients in pre-workout formulations. It’s now widely recognized that mental state significantly influences exercise performance and...